≡ Menu

Bowflex SelectTech Dumbbells

One of my favorite home workout programs is ChaLEAN Extreme.  Throughout the series, Chalene uses the Bowflex SelectTech Dumbbells. I would really love to try these out!

For starters, they would take up less room than my traditional set of weights.  Secondly,  these weights offer the ability to “fine-tune” your weight selection.  For example, if you want to go somewhere in between two weight levels.  Instead of 12 or 15, the device allows an exact weight that is in between these two to be “dialed” and selected.  Pretty cool!

  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space


Leave a Comment