All May long, the price of Tai Cheng® Challenge Packs is reduced to $180 (regularly $205). That’s over $90 of savings if you were to buy these programs and products separately!
Know someone who is dealing with mobility problems, or needs to get up and get moving? Maybe it’s you. Your spouse or your parents. Whoever it is, Tai Cheng™ can help you turn back the clock, and feel better than you have in years. Developed with Dr. Mark Cheng, this whole-body fitness program combines the 18 fundamental moves of Tai Chi with 21st century sports science. Through this low-impact workout, you can renew your youthful range of motion. It’s the natural solution to help relieve pain.
Order Tai Cheng now, and you’ll receive:
• 12 Workout DVDs
• 1 Master Scroll Reference DVD
• Quick-Start Guide
• “Easy Does It” Guidebook
• “Feel Better Food Plan” Nutrition Guide
• Tai Cheng Foam Roller
• Week-By-Week Wall Calendar
• Tape Measure
• Plus 6 FREE gifts worth $250
Order from me and you’ll also get a FREE DVD, The “Body Alignment for Better Living” workout, that teaches you how to stand, walk and move better in daily life.This Father’s Day, help your Dad reduce bothersome aches and pains and restore his youthful range of motion with Tai Cheng®!In just 90 days, this gentle, no-impact program can help him improve his mobility and strength, increase natural energy, improve circulation, reduce pain and stiffness—even improve his golf game!
- Improving balance, stability, and control
- Reducing stress
- Increasing flexibility and vitality
1. What is Tai Cheng
Tai Cheng is Beachbody’s newest and perhaps most comprehensive fitness program. Based on the movements, concepts, and theories of traditional Yang-style Tai Chi, the Beachbody Tai Cheng workout program is named after its creator, Dr. Mark Cheng. The Mandarin Chinese translation of Tai Cheng (as we’ve conceived of it here at Beachbody)is the “Supreme Accomplishment” in whole body health.
2. Who is Dr. Mark Cheng?
Dr. Mark Cheng is a martial arts master trainer with three decades of experience in Tai Chi. His background as a traditional Chinese medicine practitioner (licensed acupuncturist; Ph.D. in Chinese medicine and acupuncture) and as a physical therapy-based corrective exercise expert has allowed him to bring the ancient martial arts and wellness practices of Tai Chi to a modern, 21st-century audience.
3. What can Tai Cheng do for me?
The Tai Cheng workout is based on classical Tai Chi techniques, ancient Qi Gong practices, and modern corrective exercise patterns that both rehab and prehab the body, improving the body’s
metabolism, joint function, stress management, and athletic performance! The Tai Cheng program shows you how to customize a workout that feels good, challenges your body, gives you energy, improves circulation, straightens posture, opens your joints, reduces painful trigger points, and promotes balance and flexibility so that your health actually improves as you age.
4. Who is Tai Cheng for?
Tai Chi and the other ancient modalities within the Tai Cheng program are made for EVERYONE. This 13-week regimen delivers tremendous benefits, whether you’re doing the firstlevel moves and using the support of a wall, or you’re an elite athlete who is looking to improve your athletic performance in safer, more holistic ways.
5. What can I expect in a Tai Cheng workout?
Every day, Tai Cheng takes you through a gentle, energizing warm-up and teaches you a new Tai Chi move. These workouts are designed to improve balance, awaken dormant energy sources, tone and strengthen your muscles, soothe stiffness, and increase your range of motion.